Bubbly Booty Workout

Workout
Written By Amber Papi, CPT
Bubbly Booty Program Cover - website.jpg

"Grab those booty bands and try this exclusive workout from my Bubbly Booty Plan: an entire collection of glute-focused resistance band workouts. Click on each exercise name to see a video if you need to see the exercise in motion. If you would like to try more of these workouts, my Bubbly Booty Plan is available for purchase on my website. The workouts can be done at home or on the road--all you need is a set of booty bands! If you are interested, click the link below!"

CLICK HERE TO PURCHASE THE FULL BUBBLY BOOTY PLAN

Follow Amber on Instagram: @papi.training

Check out her website: www.papi-fitness.com

Email her for custom training: amber@papi-fitness.com

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Amber Papi, CPT
Amber Papi, CPT

Former Division 1 college athlete, current baseball wife, full-time personal trainer (online and in-person) and business owner. Her husband was drafted by the Cleveland Indians in 2014 and spent his last two years in AAA with the Columbus Clippers.

She knows first-hand how crazy the baseball lifestyle can be and how difficult it is to reach your own health and fitness goals at the same time. That is why she decided to start her own business that offers online personal training with daily customized workouts for women all over--no matter what equipment you have access to or how crazy your schedule may be during the season or off season.

Whether you travel with your husband/BF or not, she can make daily workouts for you on the road, in hotel gyms, full gyms, home workouts, quick bodyweight circuits, or anything that works with your schedule. She wanted to be an accessible personal trainer who could make fitness work for anyone, anywhere.

She finds it incredibly rewarding to help people feel good in their own skin, especially other WAGs in this community, and she is thrilled to meet so many new women in the baseball world through her passion for health and fitness.

papifitness.com

Amber Papi, CPT

Former Division 1 college athlete, current baseball wife, full-time personal trainer (online and in-person) and business owner. Her husband was drafted by the Cleveland Indians in 2014 and spent his last two years in AAA with the Columbus Clippers. She knows first-hand how crazy the baseball lifestyle can be and how difficult it is to reach your own health and fitness goals at the same time. That is why she decided to start her own business that offers online personal training with daily customized workouts for women all over--no matter what equipment you have access to or how crazy your schedule may be during the season or off season. Whether you travel with your husband/BF or not, she can make daily workouts for you on the road, in hotel gyms, full gyms, home workouts, quick bodyweight circuits, or anything that works with your schedule. She wanted to be an accessible personal trainer who could make fitness work for anyone, anywhere. She finds it incredibly rewarding to help people feel good in their own skin, especially other WAGs in this community, and she is thrilled to meet so many new women in the baseball world through her passion for health and fitness.

http://www.papi-fitness.com
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