"Grab those booty bands and try this exclusive workout from my Bubbly Booty Plan: an entire collection of glute-focused resistance band workouts. Click on each exercise name to see a video if you need to see the exercise in motion. If you would like to try more of these workouts, my Bubbly Booty Plan is available for purchase on my website. The workouts can be done at home or on the road--all you need is a set of booty bands! If you are interested, click the link below!"

CLICK HERE TO PURCHASE THE FULL BUBBLY BOOTY PLAN

Follow Amber on Instagram: @papi.training

Check out her website: www.papi-fitness.com

Email her for custom training: amber@papi-fitness.com