Hi, I'm Kelly Jones, a board certified sports dietitian, mom and former division I athlete. As someone who stays active myself while balancing my career and family-life, I'm also passionate about empowering other active moms to optimally fuel their busy lives. With a plant-forward philosophy, I helps others integrate nutrition, fitness, and environmentally conscious habits into their lifestyle in a realistic way. 

While nine years as a college professor reinforced the importance of evidence-based nutrition practice, my work with disordered eating in the athletic population stimulated a desire to merge my love of science with the philosophies of intuitive eating. A personal interest in and experience working with patients on nutrition for mental health encouraged the holistic approach that I take, on improving both physical and mental health with food. My messages as a media spokesperson, during speaking engagements, and in one-on-one coaching sessions are all about empowering others to trust their body while applying the science of nutrition to individualized needs.

I works with everyone from collegiate and professional athletes to active kids and parents. While I specialize in performance nutrition for endurance sports and general fitness, I have experience working with nearly all types of athletes. I spent several years consulting with Philadelphia Phillies organization as well as USA Swimming and was the founder of the nutrition and medical fitness program at the Newtown Athletic Club, a top three independent health club in the nation.

You can connect with me on Instagram and Facebook to see my most recent media work while obtaining daily tips and recipes to fuel your active lifestyle. You can also subscribe to my new YouTube Channel, where my videos translate the science of sports and fitness nutrition into application-based tips for you and your family.